As many of you know, I tried to conquer the hill in one stride last week and fell short. I got near the top and my legs and heart gave out.I vowed to conquer the hill and I got good support from #167 dad who put the added pressure of telling me that he and his son watched the video and were pulling for me to do it. In preparation this time around,I did 3 things. #1: I did some jump rope and pushed my body to feel more pain so when I experienced pain during the climb, I would be more used to it. #2: I played tennis in this extreme heat. I almost got heat exhaustion but I was preparing my heart to get used to extreme stress. #3: I ate tacos and got a hangover on saturday. In a drunken state, I was talked into rapping at a Karaoke bar. I did Nuthin' But A "G" Thang from Dr.Dre. I performed it badly. Before watching the video, please press on this link to provide the music background for the video.
http://www.youtube.com/watch?v=fhr5UBZh1rY
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Damn. I wish my bandwidth allowed for me to watch that! Good training there, especially the tacos and beer bit! Hope you got your revenge on the hill!
ReplyDeleteCOWABUNGA! You did it! My daughter and I knew you could do it.
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